Life After Wheat - Gluten Free Food That Actually Tastes Good

Get ready to indulge in a decadent dessert that’s sure to satisfy your sweet tooth! Our gluten-free Tres Leches Cake is a moist and creamy treat that’s perfect for any occasion. With a rich blend of three different types of milk and a perfectly whipped cream topping, this Latin American favorite will have you savoring every bite.

Gluten free and craving mac and cheese but don’t want to waste $$$ on something only fit for the trash? Well, you’re in luck! We bought every kind of gluten free mac n cheese and taste-tested them one-by-one. We’re sharing our honest review here. We try it, so you don’t have to!

Packed with fresh veggies, hearty grains, and plant-based protein, this Panera Bread 10 Vegetable Soup copycat recipe is so good! I know it will quickly become a favorite at your house just like it has at ours.

Don’t let the name fool you, this healthy black bean brownie batter actually tastes indulgent! Great for meal prep and snacks!

I grew up eating coffee cake and am admittedly a coffee cake snob and THIS is probably the best I’ve ever had, and it’s gluten free! It’s tall and fluffy thanks to a baking hack, has a rich and moist texture, and a beautiful crumb topping. You’re gonna love it.

Wondering what you can eat at Panera when you’re gluten free? Let’s break down their cross contamination policies and menu options so you can make an informed decision on whether you want to go, and what is safe to order.

No one will ever guess these cream puffs are gluten free! They’re light and airy and filled with a ridiculously easy vanilla cream filling.

Make this easy honey butter recipe at home! With only 3 ingredients, t’s the perfect spread for bread, pancakes, and more.

Tired of eating eggs every morning? Try one of these egg free keto breakfast recipes that are low carb and taste amazing-without the eggs.

These chewy gluten free Cadbury egg cookies are made with browned butter and loaded with crushed Cadbury mini eggs and mini chocolate chips. They’re the perfect treat for Easter and spring, or any time you can get your hands on Cadbury eggs.

The EASIEST and creamiest fudge you’ll ever make! This 2 ingredient peanut butter fudge is made with just peanut butter and frosting.

While most coffee creamers are gluten free, there are some exceptions and it can be tricky to know which are safe. Here’s everything you need to know, complete with a few recipes if you want to make your own gluten free coffee creamer, or dairy free coffee creamer.

Missing this nostalgic treat from your childhood? Enjoy this easy gluten-free version! Gluten free nutter butter cookies are easy to make and have a perfectly crunchy peanut butter cookie with a creamy filling. They taste just like the treat you remember, and no one will even guess they’re gluten free!

Looking for easy gluten free dinner ideas? Check out this list of 21 family-friendly gluten free ground beef casserole recipes.

Most gluten free peanut butter cookies are made without flour, and they don’t taste right! These are legit the best gluten free peanut butter cookies.

A fun spin-off of regular waffles, these gluten free chocolate waffles are delicious and ridiculously easy. Serve them as a traditional breakfast or for a fun dessert!

These gluten free bran muffins have the same taste and texture you remember from classic bran muffins-but without the bran! They’re quick and easy to make and will keep you full until lunch. The whole family will love them!

Learn how to make a delicious gluten free charcuterie board-it’s easy! Tips on assembly, the best products to use, and lots of fun ideas!

Looking for gluten free biscuit recipes? Look no further! Start with my no-fail 4 ingredient biscuits that have been rated #1 on my site for years, then brand out to Blueberry Breakfast Biscuits, Cheesy Green Chile Biscuits, or Strawberry Shortcake!

This keto chaffle recipe has the flavor and texture of white wonder bread! Quick and easy to make and naturally gluten free and low carb.

These gluten free sour cream pancakes are ridiculously easy to make and 100% foolproof. They’re fluffy and taste a lot like a diner pancake, but have a deliciously distinct flavor that will have everyone asking for the recipe.

40+ of the BEST gluten free casserole recipes. Main dish, side dish, and breakfast recipes the whole family will love! Paleo + Keto options.

Also known as cheese waffles, 2 ingredient chaffle is made with just eggs and cheese. Light and fluffy, gluten free, keto, and low carb!

The BEST gluten free white chocolate macadamia nut cookies! Crisp edges and perfectly chewy centers make these gluten free cookies the very best!

Looking for a gluten free pumpkin cookie recipe that is perfectly chewy and has the perfect blend of pumpkin and warm fall flavors? Look no further! These chewy gluten free pumpkin cookies also feature browned butter, maple, and pumpkin pie spice.

12 of the BEST gluten free recipes in 2021 as chosen by YOU! Which recipes will you try this year?

This gluten free cranberry pie is a delicious way to take the fuss out of pie-baking! It is baked in a pie pan and has a beautifully tender cake-like texture.

These Gluten Free Pumpkin Muffins are soft for days after baking (whaaat?!) and have a delicious streusel topping. Quick and easy to make, no mixer required.

Tired of hockey pucks? Learn all the tricks to making fluffy gluten free rolls! Try one of our recipes or use the tips to adapt your own recipe.

If you like chocolate, then you’re going to loooove this cool and refreshing version of a chocolate cream pie! It’s a show-stopping dessert that takes less than 20 minutes to make, but will have everyone asking for seconds.

Creamy ice cream and tart raspberries all wrapped in a crunchy graham cracker crust to make a beautiful (and EASY!) dessert! It really doesn’t get any easier than this ice cream pie. Top with whipped cream just before serving for a show-stopping dessert everyone will love. Perfect to make ahead for Thanksgiving!

Gluten free shopping can be a real challenge, which is why I’m sharing one of my favorite resources with you today: Thrive Market. Thrive Market offers a huge selection of gluten free products at a discounted price, check out my favorites below!

Sweet and fluffy biscuits piled high with vanilla whipped cream and ripe strawberries, this gluten free strawberry shortcake recipe is a summer favorite! this post contains affiliate links. If you make a purchase through these links, I will receive a small commission at no extra cost to you. Thank you for supporting Life After Wheat …

Crisp on the outside and chewy in the middle with no hint of grittiness, these gluten free chocolate chip cookies don’t taste “gluten free” at all!

Tired of your hot dog bun falling apart?? You’re going to LOVE these soft and easy-to-make gluten free hot dog buns that hold together!

FINALLY, soft and bendable gluten free hamburger buns that are every bit as good as a regular wheat bun and won’t fall apart.

These Gluten Free Resurrection Rolls bake up soft and fluffy, with a hollow space inside signifying the empty tomb of Jesus Christ after His resurrection. Make them for Easter or any other time! They are a sweet roll similar to gluten free cinnamon rolls.

Move over apple pie! This ice cream pie features a unique peanut butter crust and is filled with chocolate peanut butter ice cream and peanut butter cups.

NEW step-by-step video! I’m inviting you into my kitchen to see how EASY it is to make these fluffy gluten free rolls, just scroll down and find the video just above the recipe card. Nothing completes a meal like a batch of homemade rolls, and these gluten free cloverleaf rolls have quickly become a favorite …

FINALLY, a gluten free pie crust that is Tender, Flaky, & doesn’t fall apart! I’ll walk you through this easy, fail-proof recipe for the perfect pie crust!

Have you tried Swig sugar cookies? They are soft and chewy sugar cookies topped with a tangy frosting, and served cold. SO GOOD. We’ve developed a gluten free Swig cookie copycat recipe that is every bit as good as the original and is super easy to make at home! Have you been searching for the …

Gluten free and travelling to San Diego? We’ve got you covered with this travel guide including gluten free restaurants, travel tips, and dining info for some of the top San Diego attractions! This post contains affiliate links. I receive a small commission from any links you make a purchase through, at no additional cost to …

The BEST Rice Krispie Treats recipe you’ll find, with the perfect combination of butter, marshmallows, and vanilla. Options for gluten free rice krispie treats and dairy free rice krispie treats. Rice Krispie Treats are easy to make and every kid loves them. Heck, every adult loves them! The buttery marshmallow goodness is just too good …

Flaxseed muffins are a tasty way to add flaxseed into your diet! Packed with wholesome ingredients, flaxseed muffins are a recipe the whole family will enjoy. This recipe is gluten free, dairy free, vegetarian, and DELICIOUS. ***Please note that all our recipe posts contain detailed information about how to make the recipe so you achieve …

Looking for quinoa recipes? We’ve got you covered with everything from breakfast to lunch, dinner, and dessert. Kid friendly options too! Quinoa is a high protein food that is naturally gluten free. It is one of the few plant foods that contains all 9 essential amino acids, which means you’re getting complete protein when …

This Instant Pot Cauliflower Soup is QUICK, EASY, and hands-off thanks to the Instant Pot. Make it in under 30 minutes! Naturally gluten free – no flour required! Everyone is raving about Zupa’s Wisconsin Cauliflower Soup, and for good reason! It is a healthy(er) soup made with a cauliflower base. It is perfectly creamy and …

These soft and fluffy gluten free cinnamon rolls are the real deal thanks to a secret ingredient! Complete with flour recommendations and easy step by step instructions. This post contains affiliate links. Please see our disclosure. Gluten Free Cinnamon Rolls. This is a recipe that has been requested dozens, if not hundreds, of times from …

Gluten Free Julekake is a beautiful Norwegian Christmas bread studded with raisins and candied fruits with a subtle hint ofcardamom. This bread is light, fluffy, and SO easy to make! Earlier this month We asked our Facebook readers what recipes they wanted to see this holiday season. One reader mentioned an old family favorite that …

These gluten free rolls are perfectly soft, fluffy and so easy to make! Ready in just one hour, they are the perfect addition to any meal and will be enjoyed by everyone, gluten-eaters included! Dairy free option included. This post contains affiliate links. If you purchase something through these links, Life After Wheat will receive …

The best gluten free recipes for beginners all in one place! From biscuits to brownies, we’ve hand-picked all the BEST recipes and compiled them in this round-up. Updated 9.5.2022 Gluten free recipes aren’t hard to find. But gluten free recipes that actually taste good tend to be a little more elusive! We know that you’ve spent …

A creamy homemade alfredo sauce with just 3 simple ingredients and no flour! Easy to make and naturally gluten free This post contains affiliate links. We get a small commission from products you purchase through those links, at no additional cost to you. Carbs get a bad rap these days, but they’re actually a great source …

All you’ll need to make these Gluten Free Donuts are a few simple ingredients, a bowl, and a spoon! They’re naturally grain free, paleo, gluten free, dairy free, and bursting with pumpkin spice flavor! This post contains affiliate links. Please see full disclosure. A truly good recipe for gluten free donuts can be elusive, but …

Perfect for breakfast or brunch, these beautiful gluten free blueberry biscuits are perfectly light and fluffy, slightly sweet, and studded with blueberries. Dairy free option included. This post contains affiliate links. Please see disclosure. The past month we have been baking up all kinds of biscuits (Cheesy Green Chile Biscuits, anyone?) in the Life After …

These (gluten free!) Cheesy Green Chile Biscuits are fluffy, light, and studded with Hatch green chile and freshly grated cheese. Perfect for breakfast or dinner! This post contains affiliate links. Please see disclosure. A while back, we asked our readers what kind of gluten free biscuit recipe they would like to see, and got some …

What’s better than a perfectly light and fluffy gluten free biscuit? A perfectly light and fluffy gluten free biscuit smothered in gravy, of course! You’ll love this simple yet delicious recipe for Gluten Free Biscuits and Gravy. A few months ago we announced that the month of August would be BISCUIT MONTH on our Facebook …

This easy Gluten Free Biscuits recipe is perfectly light, fluffy, and ridiculously easy to make! You’ll love this simple recipe with 4 ingredients and only 5 minutes of prep time.

These healthy Banana Muffins are the perfect combination of taste, texture, and wholesome ingredients! They’re quick and easy to make, and the kids love them! Muffins are definitely a favorite food in the Life After Wheat kitchen. I love them because they’re quick and easy to make, and I always seem to have the ingredients …

Blueberry Lemonade is a fun flavor twist on this traditional summer drink! You’ll love the easy recipe, beautiful color, and subtle hints of blueberry. We’ll also show you the secrets to making really good lemonade – without a lot of extra work! Lemonade is the trademark drink of summer. You can it at just about any restaurant, in many …

These Chocolate Protein Balls are a surprisingly decadent-tasting healthy snack. An easy recipe packed with plant based protein and healthy fats, these bite-sized chocolates are low in sugar, gluten free, dairy free, vegan, and grain free. This post is sponsored by O.W.Y.N, all opinions are my own. See full disclosure. Life is busy. And through …

A simple Pistachio Salad recipe that is perfect for any occasion! Smooth, creamy, and easy to make, the green color makes this pistachio salad perfect for St. Patrick’s Day, Easter, and Christmas. Pistachio salad was a regular at our holiday table when I was growing up. Its beautiful green color made it the perfect addition …

A show-stopping gluten free Pistachio Cake that is secretly easy to make with your favorite cake mix + a few simple ingredients.

These Gluten Free Brioche Rolls are a recreation of a traditional French sweet bread. Brioche has a unique flavor and texture, a sort of melt-in-your-mouth experience. It is delightful fresh out of the oven, as part of a sandwich, or any other way you might enjoy bread. This post contains affiliate links. Please see full …

Chocolate gluten free crepes that are beautifully decadent but ridiculously easy! You’ll love our simple secret to making the perfect crepes. This post contains affiliate links. Please see my full disclosure. Making a special breakfast is the perfect way to brighten any day. And what could possibly be more special than these beautiful Chocolate …

Strawberry Lassi is a classic refreshing drink from India. It is yogurt based and minimally sweetened, a perfect treat for the whole family! Don’t be intimidated by the name, this Strawberry Lassi is really just a simple yogurt smoothie. Although Lassis have been a staple in India for many years, variations are just now gaining …

The addition of a sweet tahini swirl gives these Gluten Free Chocolate Tahini Brownies a subtle, yet deliciously exotic flavor. This post contains affiliate links. Please see my full disclosure. Chocolate Tahini Brownies have a perfect fudgy texture and deliciously exotic flavor combination. I’m not sure when or where the chocolate tahini brownie revolution began. Like …

Gluten Free Orange Poppy Seed Quick Bread is a fun twist on an old favorite. A beautiful pound cake filled with tangy orange zest, sweet poppy seeds, and topped with a beautiful orange glaze. January is the month of Citrus, and what better way to start the new year than with a loaf of Orange …

The ultimate Vegan and Gluten Free Energy Bites Recipe! Packed with plant based protein, healthy fats, and whole grain gluten free oats, these healthy energy bites taste like cookie dough. This post is sponsored by OWYN. All opinions are my own, and I only work with brands I use and love. Gluten free energy bites …

Cranberry Kale salad is a deliciously festive dish with tart cranberries, crisp kale, and sweet pears. It is topped with fresh gorgonzola and cardamom spiced almonds then drizzled with a homemade cranberry vinaigrette. It is the perfect marriage of flavors and a great addition to any party or get together. Simple enough to make for …

Cardamom Spiced Almonds add a show-stopping finish to many dishes, and are also great by the handful! Sweetened with coconut sugar, they’re also a healthy snack. Cardamom Spiced Almonds are lightly sweetened and have a hint of cardamom, giving them an interesting and delightful flavor you won’t find anywhere else. Cardamom might be a spice …

A decadent (flourless!) chocolate cake with creamy whipped chocolate ganache. You won’t believe this cake is made with quinoa!

Pumpkin Pie No Churn Ice Cream makes the perfect Summer or Fall dessert! Smooth, creamy, and packed with pumpkin pie flavor, this easy no churn ice cream doesn’t require an ice cream maker. Fall is just around the corner, and I can almost feel the crunchy leaves under my feet and smell the hot apple cider …

If you’re searching for healthy snacks for kids this Summer, DIY fruit kabobs are the perfect thing to make! Kids will love assembling their own, and you’ll love that they’re allergy friendly. Give the kids something fun and nutritious to snack on! Looking for a fun and healthy summer snack for the kids? These DIY …

This just might be the best chicken salad you’ve ever tasted! Enjoy with crackers or as a sandwich. Great for parties, picnics, lunches, or any other occasion plus they’re gluten free and dairy free, too. Now that the hot summer months have hit, chicken salad is one of our family’s go-to meals! It’s easy to …

Looking for a healthy granola? Quinoa granola is easy to make and packed with 9 real, good-for-you ingredients! Unlike other quinoa granola recipes, protein-packed quinoa fully replaces the oats. Naturally sweetened with honey, this recipe is gluten free, vegan, soy free, dairy free, and oat free.

This is no ordinary banana bread! The flavors of browned butter, sweet bananas, a tantalizing maple glaze and toasted pecans come together to make the best gluten free banana bread you’ve ever tasted. Gluten free banana bread is an easy adaptation of one of my favorite classic recipes. I fondly remember waiting impatiently for the …

Take the guesswork out of gluten free grocery shopping! Here’s a list of the best gluten free breads on the market. Want to bake your own? We’ve got you covered with recipes for Sandwich Bread, Flaky Biscuits, soft and buttery Crescent Rolls, and Garlic Breadsticks! Tired of gluten-free bread that tastes like cardboard? Here is …

The elegance of chocolate covered strawberries in an easy-to-make chocolate bark bursting with strawberry flavor! You’ll love this chocolate covered strawberry bark. Dairy free option. This post may contain affiliate links, please see my full disclosure for details. Thank you for supporting Life After Wheat! Chocolate and Strawberries. They have been paired together …

Craving something sweet? Whip up this single serving gluten free mug cake in your favorite mug, pop it in the microwave,and enjoy! Ready in 5 minutes flat, it’s easy to make top 8 free as well. Updated 3.5.2021 A few weeks ago, I was craving chocolate cake. I know, it’s shocking. But seriously, all I …

Start your morning off with a bang! This yogurt parfait is packed with protein, fiber, and antioxidants but it definitely isn’t lacking in flavor! It will leave you feeling satisfied and ready to make your day nothing less than amazing. My go-to breakfast is a yogurt parfait with Plain Greek Yogurt, berries, and some …

You’re only 4 simple ingredients away from a mini tropical vacation with this healthy Pina Colada Nice Cream! This treat takes just a few minutes to mix up in your blender, has no added sugar or sweeteners, and is gluten- and dairy-free. This post was sponsored by Blendtec As always, I only work with brands I …

The holidays can be hard when you’re gluten free, and they’re even more difficult when you also can’t have dairy. Here’s an easy, 3 ingredient gluten free gravy recipe that’s also dairy free! It’s packed with flavor and a smooth, creamy texture that will have everyone wondering what your secret is. This post was sponsored …

Overwhelmed by all the gluten free flour options? Find out which ones are best and get proven recipes that work well with each of them so you can get back into the kitchen and enjoy fresh baked goods! This post may contain affiliate links, please see my full disclosure for details. Thank you for supporting …

Muffins are perfect for breakfasts, lunch boxes, travelling, and everything in between! This simple gluten free muffin recipe is easy to make and so easy to customize with whatever add-ins your family loves. Recipe includes variations for Chocolate Chip, Mixed Berry, Cranberry Pecan, Fresh Strawberry, and Rhubarb Streusel. Our family LOVES muffins. We eat them all the …

These soft and fluffy gluten free breadsticks are reminiscent of Olive Garden breadsticks. They’re soft and flavorful and don’t taste “gluten free” at all!

Soft, buttery, gluten free poppy seed muffins bursting with almond flavor and crunchy poppy seeds are reminiscent of those bakery muffins we all love! They are the star of any breakfast spread and also make a great great grab-and-go snack.

Tender, light, and flaky gluten free baking powder biscuits have a secret ingredient that also makes this recipe unbelievably easy. They’ll have everyone asking if they’re “really” gluten free! This post contains affiliate links, so please see full disclosure. Your search for the perfect gluten free biscuits is over. I know that sounds like a …

Healthy can be tasty! Dig into this quinoa bowl packed with pan seared sweet potatoes, hearty black beans perfectly paired with a cool avocado cream sauce. *This post contains affiliate links. If you purchase something through these links, I will receive compensation. As always, I only link to products that we use and love and therefore …

Soft and tender with beautiful, crisp edges, this gluten free cornbread is easy to make and works with just about any gluten free flour. Don’t skip the secret ingredient, it really takes this recipe to the next level!

Gluten free tamale pie is cornbread topped with a savory meat filling. All the goodness of a classic tamale but without all the effort! This Gluten Free tamale Pie is a fan favorite at my house. A few years after we were married (and pre-food allergies), I stumbled on a recipe for tamale pie and …

Quick and easy gluten free crepes are a cinch to make! Whip a few simple ingredients in your blender, pour into a skillet, cook, flip, and repeat. They’re fold-able, roll-able, filled with a tangy cheesecake filling and topped with fresh berries. Growing up, we always had a big breakfast as a family on Saturday morning. …

Tender chicken thighs are coated in a sweet and savory sauce with a hint of rosemary. This gluten free recipe is a simple, fast (read: on the table in 30 minutes), and surprisingly elegant dish that will have everyone asking for seconds! This Rosemary Ranch Chicken is a long-standing favorite recipe at our house. I absolutely love …

Raise your hand if you love brownies! Now you can satisfy that craving a little quicker with these gluten free brownie cookies – filled with all the rich, fudgey goodness you love about brownies, but in a nice portable package 😉 Chocoholics unite! these gluten free brownie cookies are a game changer. What do you …

One pan is all you’ll need for this hearty supper! This one-pan cabbage casserole packed with everything you would find in your favorite cabbage roll recipe: savory meat, rice, crisp-tender cabbage, and tangy tomato sauce. Have you ever tried cabbage rolls? I have once or twice and enjoyed them, but ditched the idea because prep …

Maple is boring. How many times have you had (fill in the ______) smothered in maple syrup? Change things up a bit and try this buttermilk syrup. It’s a game changer, and you’ll have a hard time going back!

Who says you can’t have dessert for breakfast? This Fall inspired French Toast features pumpkin pie batter and decadent homemade buttermilk syrup.

Nutella and Frosting were meant to be together. The only question is, what will you put it on? The possibilities are endless!

Forget takeout and try this quick, easy, and gluten free way to enjoy a classic Chinese dish!

Looking for a way to use up that extra zucchini? Leave your grater in the cupboard when you’re making these gluten free Chocolate-Zucchini Blender Muffins. They’re a cinch to make and sure to be a crowd pleaser!

A perfectly subtle and ever-so-slightly sweet flavor puts this Coconut Rice at a whole different level than the classic side dish.

So many wonderful flavors come together in these Thai Peanut Wraps to make them simply sensational.

This refreshing Iced Watermelon Lemonade is the perfect summer drink!

Fluffy pancakes that taste just like the kind you get in an old-fashioned diner, but without the gluten!

The BEST No-Fail Gluten Free Crescent Rolls – easy to make and ready in 1 hour! Soft, light, fluffy, these rolls are the perfect addition to any meal and come with a dairy free option. When we started our gluten free journey 5 years ago, I knew we needed a really good roll recipe in …

Over the past couple of gluten free years it has come to our attention that there just isn’t a good (prepackaged) gluten free Mac and Cheese option out there. By all means, let me know if you have found otherwise. We tried Sam Mills and that was pretty good, but a bit too thick and rich. We’ve …

Unbelievably soft, homemade, gluten free sandwich bread fresh out of the oven! Stop settling for crumbly, tasteless bread! This loaf will be ready in less than an hour and I can guarantee you’ll want a second (or third!) slice.

The perfect gluten free flour mix you can use cup for cup in your favorite recipes!