Hi there, and thanks for stopping by! Summer at the Ogden Farmer's Market: Sipping a Hydration Smoothie from Boisson Artisan Beverage truck

I’m Celeste, the owner of Life After Wheat. I have always had a passion for cooking, and over the past few years have also discovered a love of photography. I love helping people discover just how good gluten free food can taste by sharing my family’s favorite recipes and products! If you’re feeling discouraged by gluten free living, shopping, or baking, I hope you stay a while and find some helpful information that make life just a little bit easier 🙂

Our Story

When my husband Allan was diagnosed with food allergies in 2012, I determined to get in the kitchen and make him something special!

At the time, we didn’t know anything about food allergies or what “gluten free” meant. The day after he got his test results, I spent the afternoon searching shelf after shelf at a few local grocery stores. I am happy to report that there are a LOT more gluten free and food allergy-friendly options now 😉

Growing up, my mom almost always made homemade bread – it was a rare occasion that we bought a loaf from the store. I had been doing the same for several years before Allan’s diagnosis and since the gluten free bread options weren’t too great back then, I knew I would have to learn how to make gluten free bread.

A kind friend with a daughter who had celiac disease gave me a great starter recipe, and over the years we have tweaked and modified until we found the perfect recipe! If you’re new to gluten free baking, I want you to know that gluten free bread is a heckofalot easier than regular bread! You’ll mix it like a batter and spread into your loaf pan, let it rise once, and bake it! It comes out just like a regular loaf of gluten bread would…it’s pretty magical 😉 Check out the full recipe with step-by-step instructions and photos HERE.



You’ll find a variety of recipes here on Life After Wheat, but we are know for our breads! Right now you can find the sandwich bread mentioned above, Biscuits, Crescent Rolls, Soft Garlic Breadsticks (my fav!), Cornbread, and even Brioche Rolls.

Coming soon: Cinnamon Rolls and Naan (an Indian Flat Bread)!

You can browse our recipes by clicking on “recipes” above or hovering over “recipes” to browse by recipe category.


Connect with Us!

We LOVE hearing from our readers! We are on Facebook, Instagram (watch our stories for extra product reviews), Pinterest, and Twitter. If you make one of our recipes, tag us @LifeAfterWheat on social media!


Work with Us

Want to work with us? Let’s Chat! You can learn more HERE




















Unbelievably soft, homemade, gluten free sandwich bread fresh out of the oven! Stop settling for crumbly, tasteless bread! This loaf will be ready in less than an hour and I can guarantee you'll want a 2nd (or 3rd!) slice.

Over the next few weeks we experimented with different kinds of flours, ingredients, and snacks. I quickly realized, as I’m sure you have, that baking gluten-free is much different. Allan was an amazingly good sport and didn’t complain once at my failed attempts at dinner rolls or how he could no longer have Oreos. I wish I could say I was as positive as he was, but my joy of cooking took a nosedive when I realized what I was up against.

Food is such a huge part of our lives, and when dietary restrictions come into play, it changes more than just what is on your plate. The homemade bread the whole family used to enjoy several times a month was history-I felt guilty making gluten-filled treats when Allan was around because I knew it was hard enough on him as it was. We were on a tight budget and the extra expenses were stressful, especially when the store bought goods (I use that term loosely) ended up tasting like they should be tossed into the trash about 50% of the time.

If nothing else, I’m a fighter, and my despair quickly turned into determination. If we were going to pull this off, we were going to do it in proper fashion. I wouldn’t allow my husband to just suffer through it, he was going to enjoy food again as much as (or more than) he had before.

One pan is all you'll need for this hearty supper packed with everything you would find in your favorite cabbage roll recipe: savory meat, rice, crisp-tender cabbage, and tangy tomato sauce.

“Be happy…not because everything is good, but because you can see the good in everything.” ~Unknown

Well, weeks turned to months and now months have turned to years and I can’t believe how far we’ve come! We’ve given away all our stores of wheat flour, cream-of-something-soups, and all other gluten-ous baking ingredients. I still remember the first time I successfully made gluten free dinner rolls. While sharing one with Allan, I turned to him and said, “see, there IS Life After Wheat!” 

Later when I started the Life After Wheat website, I immediately knew what to name it.

I spent two years perfecting my own flour mix that holds up cup for cup in virtually any recipe. Our entire family often eats gluten free, as do our guests when we entertain. I can honestly say that we don’t regret it one bit.

Gluten Free Gingerbread Waffles are packed with perfectly spiced gingerbread flavor and a feature a perfectly delicate texture. You would never know they're gluten free!

And I’ve learned something else along the way. I’ve learned a lot about what makes me happy. What makes life good. The power of attitude. Our lives took another turn about 3 years ago. We had recently bought our first home, then welcomed a new bundle of joy into our growing family. Life was amazing.

Then all of a sudden, I found myself in a new home that needed some love, 4 young children, and a PTA position I hadn’t realized was going to require dozens of hours a month. On top of that, I was hit hard by postpartum depression, something I didn’t recognize for some time because I hadn’t experienced it before.

Because of Allan’s food allergies and our boys’ being on low sodium diets due to a kidney condition, I made almost all of our food from scratch. I was exhausted, stressed, and feeling a little sorry for myself. And I found myself wishing everyone could just eat “normal” food, that we could just grab a pizza (every. single. night). I hate admitting it, but I struggled. A lot. 

“Our most significant opportunities will be found in times of greatest challenge.” ~Thomas Monson

Kale and Cranberry salad is a deliciously festive dish with tart cranberries, crisp kale, and sweet pears. It is topped with fresh gorgonzola and cardamom spiced almonds then drizzled with a homemade cranberry vinaigrette. It is the perfect marriage of flavors and a great addition to any party or get together. Simple enough to make for lunch but also beautiful for a more formal meal.

One day a very good friend of mine, who has been through very hard times herself, showed up while I was outside watching the kids play. I was in a funk. She listened and then in a very understanding and kind way, gave me some of the best counsel I’ve ever received.

“You know what I’ve come to realize?” she asked, “Sometimes, life is just hard.”

And it hit me. Life is hard. It’s hard for everyone in different ways, and through challenges, we learn, grow, and become better. For many people, life is much, much, much harder than it was for me. I thought on her statement a lot and once again, set my mind on changing my attitude. I wish I could tell you that the change was easy, or simple, or happened overnight. But like anything worthwhile, it’s been something that I have worked at, every day, for 3 almost 4 years. And I haven’t done it alone.

Celeste| Life After Wheat

“One small positive thought in the morning can change your whole day” ~Matt Townsend

I tell you all of this because I know that everyone goes through hard times. You’re probably here because of such things, and I want to let you know that there is hope. Life can be sweet despite physical, mental, and/or dietary limitations. Keep going. Find something that makes you happy. Build on that. Find someone to serve. Get back in the kitchen and try new recipes, new products. Find food you love, make food you love. Dance in the rain. Find moments of happiness throughout the hours, days, and weeks, and hold on to them.


Whatever your reason for eating gluten-free, I hope you find something you love here. And I hope that if you haven’t already, you will discover that there really IS Life After Wheat, and that Life is Good.

♥ Celeste


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  • Reply
    Rachel E
    January 27, 2015 at 11:31 pm

    Gluten Free Mama would like to connect with your blog about a big project we are working on. I don’ t have your email. Hope you will connect back so we can share.

    • Reply
      February 2, 2015 at 8:42 pm

      I actually got your email, just haven’t had a chance to respond yet but I will get with you soon!!! Thanks Rachel!

  • Reply
    July 10, 2015 at 11:46 am

    Hi Celeste! Do you ever use almond flour for baking?

    • Reply
      July 10, 2015 at 2:18 pm

      Debra I don’t use almond flour very often. I sometimes add a touch to muffins or cookies but prefer the texture other types of flours provide. Thanks for stopping by!

  • Reply
    Day 24: Candy Cane Chocolate Chip Cookies ~ Life After Wheat | this Fox Kitchen
    December 24, 2015 at 12:04 am

    […] a few times on a Gluten Free Bloggers Facebook Forum but after a few minutes on Celeste’s About Page, I now know that she started developing recipes and blogging gluten free after her husband’s […]

  • Reply
    September 13, 2016 at 10:01 pm

    Hi Celeste!
    I am so encouraged by your post.
    You have penned down your joy and struggles so beautifully.
    I am glad I woke up this morning reading your blog. It brings much hope.
    Life is hard at times and it’s true that we see the beauty and enjoy that moment 🙂
    Thank you for sharing this!
    God bless you and your family.

    • Reply
      September 13, 2016 at 10:02 pm

      Thank you so much for your kind words! ? I wish you the very best on your gluten free journey.

  • Reply
    July 23, 2017 at 7:57 am

    Hi Celeste, just discovered your blog via Yummly. Looking to make some gf pancakes for my family this Sunday morn (eldest daughter and husband have celiac) and your “diner pancakes” caught my eye. I’ve saved your site. Glad I found you!

    • Reply
      July 24, 2017 at 2:22 pm

      Hi Marianne, I’m glad you found us 🙂 Let me know how everyone likes the pancakes!

  • Reply
    Carrie Veatch
    November 24, 2017 at 5:53 pm

    HI Celeste, I’ve never read your about me page before on your website and I LOVED it. Thanks for being so honest. The power of attitude is huge and your authenticity shines through. I’m so happy to connect with you in this space of the gluten free world!

    • Reply
      November 25, 2017 at 12:57 pm

      Thank you so much Carrie! -Celeste

  • Reply
    Jacquelilne Segelke
    January 7, 2019 at 2:57 pm

    I wanted to know what I should do to make breads with active yeast instead of instant yeast. I do not have instant yeast nor have I ever heard of it. Do I use 1 Tab of active yeast in the !/2 cup + 2 Tab of warm water? I am not much of a bread maker and would love to try your gluten free crescent rolls for my son who has celiac. Thanks for your help. Jacqueline

    • Reply
      January 7, 2019 at 9:03 pm

      You can use them interchangeably, but the bread might take a little longer to rise. Be sure it’s in a warm place, like an oven that has been preheated to 110 and then turned off. Happy baking! -Celeste

  • Reply
    February 5, 2019 at 11:00 am

    I just stumbled on your blog through Pinterest and I’m so glad I did! I have been gluten free for 10 years now and am finally getting confident enough to try making bread so I’m excited to try your recipes! I was wondering if you’ve tried Carol’s all purpose gluten free flour blend? I have been using it in other recipes for a few years now and I love it. I’ve noticed other bloggers saying no flour is an exact cup for cup substitute but (other than actual bread) I have not found a non gf recipe that hasn’t been successful in a 1:1 substitution with that particular blend. My non celiac friends and family can’t ever tell the difference.

    • Reply
      February 5, 2019 at 1:18 pm

      Hello Amy! I am so happy you’re here and have found a few recipes to try. I haven’t heard of that flour blend, I’ll have to keep my eye out for it. Thanks for sharing the info! My go-to for gluten free flour is Better Batter and it works similarly, I find I can use it in just about any recipe. Happy baking! -Celeste

  • Reply
    April 13, 2019 at 3:31 pm

    I used to love Burger King’s Çroissanwiches. Alas, I am now gluten free as is my husband. Is there a gluten free croissant recipe, so I can enjoy Çroissanwiches again?

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