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thereislifeafterwheat@gmail.com

Entrees/ Featured

Coconut Chicken Salad Sandwich + Chosen Foods Coconut Oil Mayo

You'll love this chicken salad makeover!

Dress up traditional chicken salad with coconut rice and a healthy coconut oil mayo! These sandwiches are easy to make ahead for parties, picnics, lunches, or any other occasion plus they’re gluten free and dairy free, too. This post is sponsored by Mambo Sprouts on behalf of Chosen Foods Now that the hot summer months have hit, chicken salad is one of our family’s go-to meals! It’s easy to mix…

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Product Review

prAna: Workout Clothes You can Wear all Day

Wear your workout clothes to work: How prAna is redefining exercise clothes.

Next time you’re shopping for workout gear, check out prAna:¬†a sustainable clothing line featuring comfortable tops, bottoms and even dresses you can sweat in and then wear to work. This post is sponsored by Mambo Sprouts on behalf of prAna Let’s talk exercise for a minute, K? I know, I know, it’s a topic many of us looooove to hate ūüėČ But starting an exercise program¬†has made a HUGE difference…

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Breakfast/ Featured

Quinoa Granola

Protein pack your granola with QUINOA! This recipe is naturally sweetened with honey and uses only real, healthy ingredients.

Looking for a healthy granola? Quinoa granola is easy to make and packed with 9 real, good-for-you ingredients! Unlike other quinoa granola recipes, protein-packed quinoa fully replaces the oats. Naturally sweetened with honey, this recipe is gluten free, vegan, soy free, dairy free, and oat free. There’s one kind of granola I bet you haven’t tried…QUINOA granola! There are a lot of fantastic granola recipes out there, so let’s talk…

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Entrees/ Featured

Quinoa Chili

This easy chili is the perfect marriage of flavor and nutrition. Packed with nutrient-dense beans, superfood kale, and hearty quinoa, it's a perfect healthy sub for traditional taco soup!

This easy chili is the perfect marriage of flavor and nutrition. Packed with nutrient-dense beans, superfood kale, and hearty quinoa, it’s a perfect healthy sub for traditional taco soup! A while back, a reader asked for some healthy soup recipes, especially ones that contain beans and other nutrient-dense foods. I love getting requests from readers and hope you’ll reach out to me on Facebook ¬†if there is something specific you…

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Breads/ Featured

Browned Butter Banana Bread with Maple Glaze {gluten free}

This is no ordinary banana bread! The flavors of browned butter, sweet bananas, a tantalizing maple glaze and toasted pecans come together to make the best banana bread you've ever tasted.

This is no ordinary banana bread! The flavors of browned butter, sweet bananas, a tantalizing maple glaze and toasted pecans come together to make the best banana bread you’ve ever tasted.¬† ¬† Banana bread is a classic. I fondly remember waiting impatiently for the loaf¬†to cool after smelling its tantalizing aroma for nearly an hour as it baked. My mom was a make-it-from-scratch kind of lady. She made everything from…

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Appetizers/ Featured

Deviled Eggs

Everyone needs a classic deviled egg recipe in their repertoire, and this one takes the cake! The addition of pickle relish gives these eggs a flavor boost.

A deviled egg recipe with a very simple twist.¬†The addition of pickle relish gives these eggs a flavor boost. ¬† Everyone needs a deviled egg recipe in their repertoire. They’re a classic and easy appetizer (or snack) that can be whipped up in not much time.¬† First off, I want to give you a few tips about boiling eggs. No one wants to spend hours trying to peel the shell…

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