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Kale and Quinoa Chili

Quinoa chili is packed with nutrient-dense ingredients like beans, quinoa, and kale. It’s the tastiest vegan chili you’ll try and quick and easy to make! It’s a perfect healthy sub for traditional taco soup! A while back, a reader asked for some healthy soup recipes, especially ones that contain beans and other nutrient-dense foods. I …

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Made Good Foods Granola Minis and Bars

Made Good Foods Granola Bars and Minis are a healthy snack kids and adults will love! These snacks are made in a dedicated gluten free facility and are top 8 free and school-safe! Your kiddos will never know there’s a serving of veggies hidden inside. This post was sponsored by Made Good Foods and Mambo Sprouts. As always, …

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High Protein Breakfast Parfait with Blueberry, Vanilla, and Toasted Coconut

Start your morning off with a bang! This yogurt parfait is packed with protein, fiber, and antioxidants but it definitely isn’t lacking in flavor! It will leave you feeling satisfied and ready to make your day nothing less than amazing.     My go-to breakfast is a yogurt parfait with Plain Greek Yogurt, berries, and some …

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