Soy-free

Gingerbread cookies you can eat for breakfast!

A decadent (flourless!) chocolate cake with creamy whipped chocolate ganache. You won’t believe this cake is made with quinoa!

Quinoa chili is packed with nutrient-dense ingredients like beans, quinoa, and kale. It’s the tastiest vegan chili you’ll try and quick and easy to make! It’s a perfect healthy sub for traditional taco soup! A while back, a reader asked for some healthy soup recipes, especially ones that contain beans and other nutrient-dense foods. I …

Take the guesswork out of gluten free grocery shopping! Here’s a list of the best gluten free breads on the market. Want to bake your own? We’ve got you covered with recipes for Sandwich Bread, Flaky Biscuits, soft and buttery Crescent Rolls, and Garlic Breadsticks! What’s the one thing you miss the most since starting a …

Made Good Foods Granola Bars and Minis are a healthy snack kids and adults will love! These snacks are made in a dedicated gluten free facility and are top 8 free and school-safe! Your kiddos will never know there’s a serving of veggies hidden inside. This post was sponsored by Made Good Foods and Mambo Sprouts. As always, …

Craving something sweet? Whip up this single serving gluten free mug cake in your favorite mug, pop it in the microwave,and enjoy! Ready in 5 minutes flat, it’s easy to make top 8 free as well.   Updated 3.5.2021 A few weeks ago, I was craving chocolate cake. I know, it’s shocking. But seriously, all I …

Start your morning off with a bang! This yogurt parfait is packed with protein, fiber, and antioxidants but it definitely isn’t lacking in flavor! It will leave you feeling satisfied and ready to make your day nothing less than amazing.     My go-to breakfast is a yogurt parfait with Plain Greek Yogurt, berries, and some …