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Healthy Eats

Made Good Foods Granola Minis and Bars

Made Good Foods Granola Bars and Minis are a healthy snack kids and adults will love! These snacks are made in a dedicated gluten free facility and are top 8 free and school-safe! Your kiddos will never know there’s a serving of veggies hidden inside. This post was sponsored by Made Good Foods and Mambo Sprouts. As always, I only work with brands I love and use in my own kitchen, and all…

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High Protein Breakfast Parfait with Blueberry, Vanilla, and Toasted Coconut

Start your morning off with a bang! This yogurt parfait is packed with protein, fiber, and antioxidants but it definitely isn't lacking in flavor! It will leave you feeling satisfied and ready to make your day nothing less than amazing.

Start your morning off with a bang! This yogurt parfait is packed with protein, fiber, and antioxidants but it definitely isn’t lacking in flavor! It will leave you feeling satisfied and ready to make your day nothing less than amazing. This post was sponsored by Foodie Fuel and Mambo Sprouts. As always, I only work with brands I love and use in my own kitchen, and all opinions are 100% my own.  By…

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Pina Colada Nice Cream

You're only 4 simple ingredients away from a mini tropical vacation with this healthy ice cream! This treat takes just a few minutes to mix up in your blender and has no added sugar or sweeteners.

You’re only 4 simple ingredients away from a mini tropical vacation with this healthy Pina Colada Nice Cream! This treat takes just a few minutes to mix up in your blender, has no added sugar or sweeteners, and is gluten- and dairy-free.  This post was sponsored by Blendtec As always, I only work with brands I love and use in my own kitchen. Thank you for supporting Life After Wheat and…

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How to Live a Healthy Lifestyle When You’re Gluten Free

Healthy nuts, seeds, ad dried fruits.

If you’re living gluten free, it’s more important than ever to know how to live a healthy lifestyle. Here are a few simple, actionable tips to get you started. This post may also contain affiliate links, please see my full disclosure.  Today I want to share an important aspect of a gluten free lifestyle: Your Health. When my husband was diagnosed with multiple food allergies over 7  years ago, we…

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Oat Free Granola

Finally, an oat free granola that actually tastes like granola! Use this crunchy, subtly sweet granola as a breakfast cereal, yogurt topper, or on-the-go snack. This post may contain affiliate links, please see my full disclosure for details. Thank you for supporting Life After Wheat!   Hi everyone! Today’s recipe is part of a virtual baby shower for one of my favorite gluten free bloggers, Leah from Grain Changer. If you’ve visited Leah’s site, you know…

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Quinoa Bowl with Sweet Potatoes and Avocado Cream

Healthy can be tasty! Dig into this quinoa bowl packed with pan seared sweet potatoes, hearty black beans perfectly paired with a cool avocado cream sauce. You definitely won't feel like you're missing out!

Healthy can be tasty! Dig into this quinoa bowl packed with pan seared sweet potatoes, hearty black beans perfectly paired with a cool avocado cream sauce. *This post contains affiliate links. If you purchase something through these links, I will receive compensation. As always, I only link to products that we use and love and therefore think you will love, too! Have you tried quinoa yet? It has recently become popular…

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One Pan Cabbage Casserole

One pan is all you'll need for this hearty supper packed with everything you would find in your favorite cabbage roll recipe: savory meat, rice, crisp-tender cabbage, and tangy tomato sauce.

One pan is all you’ll need for this hearty supper! It’s packed with everything you would find in your favorite cabbage roll recipe: savory meat, rice, crisp-tender cabbage, and tangy tomato sauce. Have you ever tried cabbage rolls? I have once or twice and enjoyed them, but ditched the idea because prep time needs to be short when you have 4 little people underfoot. As St. Patrick’s Day approached, I wanted…

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Life After Wheat - Gluten Free Recipes that Actually Taste Good

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