These Gluten Free Pumpkin Muffins are soft for days after baking (whaat?!) and have a delicious streusel topping. Quick and easy to make, no mixer required.
One common problem with gluten free baked goods is their short shelf life. Usually a muffin is best the first day and getting crumbly the next, but these gluten free pumpkin muffins are soft for daaayyys!
While we don't usually have leftovers (there are six of us!), I have been doing so much recipe developement in preparation for the holidays that there is just too much to eat, so these muffins had to wait.
3 days later, and they are still every bit as soft as they were on day 1!
#GlutenFreeWin
I started with a recipe from the muffin Goddess herself, Sally's Baking Addiction, and tweaked it to fit our gluten free needs.
I ditched the extra step of melting the butter for the streusel topping, I have made it both ways and found it great either way, so no need for an extra step in my book.

WHAT INGREDIENTS DO I NEED TO MAKE GLUTEN FREE PUMPKIN MUFFINS?
Whenever baking gluten free, always check labels for each ingredient to be sure it is safe.
For the muffins:
- eggs
- milk any milk, dairy or non-dairy, will work
- pumpkin puree I strongly recommend using Libby's, I recently opened a can of the store brand and a can of Libby's and was surprised by how different they are!
- white sugar
- brown sugar
- neutral oil avocado, canola, vegetable, etc.
- vanilla
- gluten free flour see below
- baking soda
- cinnamon
- pumpkin pie spice
- salt
For the streusel topping:
- gluten free flour see below
- white sugar
- brown sugar
- pumpkin pie spice
- salted butter

HOW DO I MAKE GLUTEN FREE PUMPKIN MUFFINS?
This is an easy recipe! Here are the steps:
- Preheat your oven.
- Line muffin tin with liners I only use these parchment liners, nothing ever sticks!
- Make the streusel topping:
- Put all ingredients into a small bowl and mash with fork until crumbly. Set aside.
- Whisk together dry ingredients in a large bowl. note: whenever measuring gluten free flour, always stir the flour, scoop into your measuring cup, then level off with the flat edge of a knife. This ensures you don't get too much flour and end up with crumbly or dry baked goods.
- Whisk eggs in a medium bowl, then whisk in remaining wet ingredients.
- Add wet ingredients to dry ingredients and whisk or stir just until combined. Don't overmix!
- Scoop batter into lined muffin tin. This recipe makes 12 muffins and you'll be filling each muffin cup almost to the top. I use a 2 T cookie scoop heaping full for this process.
- Sprinkle crumble topping evenly over muffin batter, then press gently so it will adhere to muffins and not fall off.
- Bake the muffins at a high temperature for 5 minutes, then reduce the temperature to complete baking. This gives you a beautifully domed muffin top!
- Cool completely before enjoying.
WHAT GLUTEN FREE FLOUR SHOULD I USE?
I tested this recipe with Bob's Red Mill 1:1 flour because that is my favorite blend for muffins and quick breads.
I do not recommend Namaste or gfJules in this recipe, as they may lend a gummy texture. I do like both of those blends for other recipes, though.
FREQUENTLY ASKED QUESTIONS
Is pumpkin puree the same as pumpkin pie mix?
No. be sure to use pumpkin puree in this recipe.
Can I make these gluten free muffins dairy free as well?
Absolutely! Just use a dairy free milk in the batter, and substitute a stick butter substitute in the streusel topping.
Can I make this recipe egg free?
I haven't tried making this recipe egg free. If you do, please come back and comment to let me know how it went!
What gluten free flour should I use in this recipe?
I tested this recipe with Bob's Red Mill 1:1 flour because that is my favorite blend for muffins and quick breads. It is easy to find in stores and online, and worked beautifully for this recipe.
Do I need to measure gluten free flour a certain way?
Yes! Measuring it by simply scooping the flour with a measuring cup will give you too much flour and yield crumbly and/or dry baked goods. Whenever measuring gluten free flour, always stir the flour, scoop into your measuring cup, then level off with the flat edge of a knife.
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Gluten Free Pumpkin Muffins with Streusel Topping
These Gluten Free Pumpkin Muffins are soft for days after baking (whaat?!) and have a delicious streusel topping. Quick and easy to make, no mixer required.
Ingredients
For the Muffins:
- 2 large eggs
- ¼ cup milk (any milk will work)
- 1 ½ cup pumpkin puree
- ½ cup neutral oil such as avocado or canola
- ½ cup white sugar
- 1 teaspoon vanilla
- ½ cup brown sugar
- 2 cups gluten free flour (I used Bob's Red Mill)
- 2 teaspoons cinnamon
- 1 teaspoon pumpkin pie spice
- ½ teaspoon salt
- 1 teaspoon baking soda
For the Streusel Topping:
- ⅔ cup gluten free flour
- 3 Tablespoons white sugar
- 2 Tablespoons brown sugar
- 1 teaspoon pumpkin pie spice
- ¼ cup salted butter, softened
Instructions
Preheat your oven to 425 °F.
Line muffin tin with liners I love the parchment liners linked below!
For the Streusel Topping:
- In a small bowl, combine all ingredients and mash with fork until crumbly. Set aside.
For the Muffins:
- In a large bowl, whisk together flour, baking soda, cinnamon, pumpkin pie spice, and salt. note: whenever measuring gluten free flour, always stir the flour, scoop into your measuring cup, then level off with the flat edge of a knife. Set aside.
- In a medium bowl, whisk eggs, then whisk in milk, oil, white and brown sugars, pumpkin puree, and vanilla until smooth.
- Add wet ingredients to dry ingredients and whisk or stir just until combined. Don't overmix!
- Scoop batter into lined muffin tin. This recipe makes 12 muffins and you'll be filling each muffin cup almost to the top. I use a 2 T cookie scoop heaping full for this process.
- Sprinkle streusel topping evenly over muffin batter, then press gently so it will adhere to muffins and not fall off.
- Bake the muffins at 425° F for 5 minutes, then - leaving the oven door closed -reduce the temperature to 375° F for 17-19 minutes until a toothpick comes out clean. Be careful not to overbake!
- Cool completely before enjoying.
Notes
I tested this recipe with Bob's Red Mill 1:1 flour because that is my favorite blend for muffins and quick breads. It is easy to find in stores and online, and worked beautifully for this recipe.
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