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Cardamom Spiced Almonds

Cardamom Spiced Almonds add a show-stopping finish to many a dish, and are also great by the handful! Sweetened with coconut sugar, they're also a healthy snack. 
Course Snacks
Keyword Cardamom Spiced Almonds
Prep Time 5 minutes
Cook Time 5 minutes
Additional Time 5 minutes
Total Time 15 minutes
Servings 1 cup
Calories 103kcal
Author Celeste Noland | Life After Wheat

Ingredients

  • ¼ cup coconut sugar can use regular sugar
  • ¼ teaspoon ground cardamom
  • 1 Tablespoon water
  • 1 cup sliced almonds

Instructions

  • Line a cooling rack with parchment or wax paper.
  •  In a medium skillet, whisk coconut sugar, cardamom, and water.
  • Heat over medium-high heat just until sugar is dissolved.
  • Add almonds and cook, stirring constantly, about 5 minutes. You should be able to see sugar granules coating the almonds which will give them a grainy look. Watch carefully so they don't burn.
  • Remove from heat and spread onto parchment to cool.
  • Eat as a snack or top salads or coconut rice.
  • Store in an airtight container at room temperature up to 1 month.

Nutrition

Serving: 1g | Calories: 103kcal | Carbohydrates: 9g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Fiber: 2g | Sugar: 7g