Life After Wheat Frozen Mocktail for Kids - gluten free, dairy free, no sugar added option

Frozen Mocktail for Kids

Prep 5 mins

Total 5 mins

Author Celeste Noland - Life After Wheat

Yield 2 mocktails

2 ingredients make this frozen mocktail for kids easy, fun, and tasty! Gluten free, dairy free, made with whole fruit and no added sugar.

Ingredients

8 oz sparkling water or soda (see notes)
2 Froozers (set out on the counter 5-10 minutes to easily remove from packaging)
1/2 cup frozen blackberries (can substitute another frozen fruit, not bananas)
If using unsweetened sparkling water, you can use 1 packet Stevia or equivalent to sweeten

Instructions

Combine all ingredients in a blender in order listed.
Blend on high for 15 seconds, or until smooth.
Serve immediately.
You can refrigerate leftovers for up to 24 hours.

Notes

Feel free to experiment with different flavor combinations! We have used lime sparkling water, plain sparkling water, and Cranberry Sprite, and all have been a hit with the kids. Let us know what you come up with in the comments!

Courses Drinks

Nutrition Facts

Serving Size 1 cup

Amount Per Serving
Calories 65
% Daily Value
Total Carbohydrates 15 g		5%
	Dietary Fiber 4 g	16%
	Sugars 10 g
Protein 1 g		2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Life After Wheat at https://thereislifeafterwheat.com/2017/12/frozen-mocktail-kids/